Yesterday was a really good start, my intake was 500 (i had an apple after i posted) but I didn't do any cardio in the end as I had a bit of an upset stomach.
Today has been another good day:
Oatmeal made with water and with strawberries 150
Cabbage soup 100
Sugar free veggie jelly 10
Could not get out of dinner with the fam so it was larger than I would of wanted
Sweet potato, small amount of stuffing, runner beans, broccoli, parsnips (No idea how much but I guess maybe 3-400)
Burnt 200 cals on the stationary bike so I guess somewhere around the 500 mark overall. Hopefully each day that goes by I will find it easier and easier again to have less food. Tomorrow is 300 so its going to be a tough one and I will have to spread the cals during the day. Thinking positive!