Was going well at the start of the day, but I didn't have breakfast at my boyfriends so by the time I got home I was starving and there in the cupboard staring at me was a new bag of granola cereal and it was open! Dammit! I had a handful which was clearly an error, better off having none at all, anyway it triggered a bit of a binge, had several more bowls of cereal (unfortunately it is hugely calorific and full of sugar) which leaves me around 1800 for today already! Fail! I have burnt 200 on the bike, am going to do 45 mins of cardio which will prob burn another 150, go for a walk burning around 200 and possibly go for a run later, have to somehow salvage something out of the day.
Positives: I managed to stop the binge when I easily could have carried on!
Also I did not purge which is progress, I guess.
I'm going to start day 3 over tomorrow.