5th day of being Vegan and I have never felt better! I almost feel like a normal person with my eating this week...its been such a long time! Did aerobics this morning for half an hour, and went for an hour walk, it was a beautiful day! Went food shopping with the mother so the house is stocked with loads of fruits, veggies and whole foods....excitement!
Intake for today:
Porridge with blueberries 170
Apple with almonds 175
Wholemeal wrap with tomatoes, houmous and avocado 230
Sugar free veggie jelly 10
Dried Apricots 60
Tofu cutlet with cabbage, broccoli, cauliflower and carrot 300
Watermelon with nuts and raisins 150
Overall 1125 minus the 300 from exercise= Happy times.