Friday 29 October 2010

Back on the wagon

I apologize for yesterdays rant, I was in a bad place and not feeling great but I feel a lot more positive today. Have kept the calories low to make up for yest. Intake:

Porridge with soy milk
Grapefruit
Houmous with celery
Homemade lentil and red pepper soup
Strawberries and blueberries
Tofu with kale
Around 700 and I am done for the day, I feel so much better today, I just don't know what happened yesterday, or where those feelings come from, I have to figure it out I suppose. Have great weekends.

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