So today has been great so far, I am feeling empty which is a good sign. I decided to stay over my boyfriends all day today (wise move after yesterdays mini binge) which is great as he never has any food in. Intake:
Quorn sausages with lettuce 110
Sugar free veggie jelly 10
275 so far, plan on having cabbage soup (100) for dinner for a total of 375 and then doing some pilates when I go home later this evening to burn off 100 cals.