Had a great day, felt really positive this morning and have managed to continue that throughout the day. This was a pretty good achievement considering I was alone in the house when I woke up this morning, usually this is a cue to binge, but not anymore!
Intake for today:
Rice cake 40
Ryvita cracker 40
Sugar free vegetarian jelly 20
Home made cabbage soup (i have no idea how many cals, guestimate 100)
Went for a 3 mile walk burning 184 cals, and I am going to do either some yoga or stationary biking later.
Massive headache so I'm trying to keep the water intake up.
Onwards to day 2.