Thursday 7 January 2010

Must Stop Weighing Myself Several times a day

Right, I have had enough, I cannot take continuously looking at the scales and seeing the same weight.

I am giving up my love affair with the scales, and I refuse to use them any more than once a week.

This is going to be extremely difficult for me as I am usually on them several times daily, so I'm just going to take it one day at a time, and avoid them, as I feel like they are really holding me back.

Goodbye scales, see you on the 13th.

2 comments:

  1. I need to do the same! I weigh myself way too often & it's frustrating. Weekly weighs-in is a great plan, because you'll lose a lot more in a week than a day xx

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