My Self Control is M.I.A, if anyone has seen it, could they please return it to me.
I'm fed up of falling down now. I was 8st 5 this morning, I won't be staying there!
Today binge....Big cereal binge, I ate 9 weetabix, 2 bowls of alpen and a bowl of special k (NOT VEGAN!) Total complete Fail. I refuse to purge this time, as I don't want to let myself feel like I can get away with this, I need to see the damage and the effects so I won't do it again.
Cereal is the only real binge trigger food for me, and I really don't feel like I can have it in the house anymore, as much as I love it. Anyway I'm on around 1300 cals so far ! eek! I have to have dinner later aswell, so I'm going to do lots of exercise this afternoon, If i can get my overall intake to be under 1600 I'll be reasonably pleased.
Total fail day. I have only have 2 weeks left before I meet up with my uni friends, and I need to lose 5 pounds, so I'm going to have to work much harder.