Hooray for being ill

Went over again! Around 1600 cals. fail. I guess would be around 1400 with the walking I did this morning, which is way too high. Went into work, felt awful and had to leave early, think I have a bug or a virus, anyway I'm fasting tomorrow to try and kill it off as its been lingering since Saturday now. Serves me right for going over my intake, hopefully will lose some weight too.