Dammit

I weighed myself again today, it is almost like its completely unconscious, I'm not even aware I'm doing it, and then its too late. This is really ridiculous, I cannot even go a day without stepping on the scales. I am trying, really I am, but I just feel massively out of control when I don't weigh myself.

Today has been successful, around 800-900 calories, did not do any exercise though, as I'm still feeling a bit under the weather after yesterday, must have a bug of some sort. Was on my feet in work for 6 hours though, so hopefully burnt a little bit. I'm feeling really shattered tonight, my bed is calling...