Showing posts with label Struggle. Show all posts
Showing posts with label Struggle. Show all posts

Sunday, 17 January 2010

Down days

I've struggled with my intake the last few days, it has not been especially high: between 1100-1400 the last 3 days. I just have not managed to do any exercise at all, so I am feeling kind of sluggish.

I am really not feeling fantastic after being ill, it has taken its toll big time, I just feel completely wiped out at the moment. Hopefully as the week progresses I will be able to get back to doing some light exercise.

Weighed myself this morning, still at 118lbs which is fine because I think my intake has been too high and I have not been burning off as much as I would like.

Some days I don't hate myself every waking second of the day, sometimes I feel actually maybe I don't look so bad at this weight...I've just felt a bit low the last few days...I feel absolutely huge...I just find it hard to do anything or be around people at all when i feel like that...

I think I am going out for a meal with the boyfriend for lunch tomorrow (great! Calories), hopefully I will just eat half of it, and then I won't eat for the rest of the day, I want to keep my intake under 1000.