ABC

I am starting the abc tomorrow, if anyone wants to join me? I will be doing it based on net calories, so if the allowance for the day is 500 and under and I have burnt 200 then I shall up my calories to 700. Only reason I am doing this is I am training for a 10k and I need to make sure I have enough to fuel my runs. Anyway, I have had a horrendous week of binging, and I am truly fed up with myself. I have just over 3 weeks til a 10k run, and I shall embark on the abc until that point. I have never got very far on the abc before,but I am more determined than ever to make it work this time.