Friday 5 February 2010

Yesterday

Yesterday was good :D 1100 cals. Could of been under 1000, but I was starving after work so had a fair bit of fruit.

Intake:
3 Weetabix: 180
Blueberries: 20

Bowl of just right cereal: 145

3 Rye crackers: 120
Houmous: 120
Watercress: 6
Carrot Dippers: 20
Kalamata Olives: 20
Plum: 20
Small apple: 60

2 Linda McCartney Sausages: 200
Watercress: 8
Mushrooms: 30
Tomatoes:5
2 Small Clementines: 25

1/2 Pink grapefruit: 40
Apricot: 20
Carrot: 30
2 Tiny Tangerines: 20
Pickle Onions: 5
Handful of Raisins:80


Good day.

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