1300 today, not bad, had two bowls of cereal this afternoon though, which was not intended, but at least I didn't binge. At the moment I am happy as long as I am binge free and under 1600 cals.
2 Shredded Wheat:150
4 Small pieces of Veggie Sushi: 120
Roasted red pepper houmous: 180
Carrot dippers: 40
2 Bowls of Just Right Cereal: 300 (Annoyed at this, was unneccessary)
Grissini Breadstick: 30
Pickled Onions: 15
Stir Fried Veg: 100
Stir Fry Sauce: 25
Kalamata Olives: 25
Green Tea: 1
Good day. Except the cereal.Obv.