I fasted for 20 hours, did not even feel hungry at all but for some reason decided to break the fast with cereal big mistake! I have now consumed about 2000 calories in 2 hours but I am refusing to purge as this just reinforces the binge/purge cycle. Will just have to deal with feeling very uncomfortable and bloated for today! I think this is really the way to break the cycle. I am fasting until 11am tomorrow when I will break my fast when I am in work with soup or a salad and then I am at my boyfriends all weekend so there will be no more binges :)
Several bowls of cornflakes with rice milk
2 homemade vegan peanut butter cups (death)
1 homemade blueberry muffin
Pitta with homous and tofu
I suck. Anyways I am going to fast until tomorrow then restrict as much as possible all weekend and then start the skinny girl diet on monday. I am hoping to be around 130 by monday!